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banana

Berry Banana Froyo & Strawberry Lassi plus a giveaway!

Competitions, Recipes October 14, 2013

It’s been a while between recipe posts folks! So what better reason to kick back in the kitchen and start creating some cooling down treats other than this intense heat Sydney has been having lately. And what better time to make a bunch of pink recipes other in October for Breast Cancer Awareness? This month, I’ve teamed up with SKI to make these two pink recipes and also have a great giveaway for my readers!

Did you know that breast cancer is the most common cancer in women in Australia? It is also the second most common cancer to cause death in women after lung cancer (source: Cancer Council Australia). Breast cancer is so common in Australia it is difficult to escape having a close relative or knowing of a friend who has a close relative who has suffered from this awful disease. As ladies it’s definitely something we all need to watch out for ourselves by doing regular checks at home as well as regular check-ups at the doctor’s. For info about checking yourself out at home, visit this link here.

So, knowing all that, I think that breast cancer research and support of breast cancer patients is definitely a cause that I want to support! The people at SKI Yoghurt are currently pledging to ‘build a nurse from yoghurt’ by donating $350,000 to fund a McGrath Breast Care Nurse in the local community and, to show their support for raising Breast Cancer awareness, have tinted their yoghurt packs pink for October!

SKI Yoghurt have also sponsored today’s giveaway, where one lucky reader can win a set of pink silicone Scullery kitchen utensils (pack valued at $47.73). The pack includes a spoon, grater, whisk brush, spatula, slotted turner and tongs. The stylish Colori silicone range of utensils are highly heat resistant, feature ergonomic handles and are designed to be used on non-stick surfaces. The Colori range features food grade silicone which is soft to touch, easy to grip and fingerprint resistant.

You can enter by simply leaving a comment below about your favourite way to enjoy yoghurt and you can also earn bonus entries (see below).

a Rafflecopter giveaway

You know me and I love simple, so what’s more simple than recipes with only two ingredients that are a snap to put together? All you need is a blender/food processor, some yoghurt, bananas, milk and you’re set to make both of these cool-down treats.


Start out with some ripe, spotty bananas.


Peel and chop.


Pop into ziplock bags and seal. Freeze overnight.


This is what you’re after.


Place bananas (about two cups frozen banana chunks) into food processor.


Whizz until creamy and soft serve-like (by the way, if you haven’t tried making this at home before, you are missing out! It’s the perfect vegan one-step ice-cream — super creamy and totally versatile!)


Measure out one cup of strawberry yoghurt (or more if you want a more intense flavour) and spoon into food processor. Whizz for another 20 seconds or until fully combined. I added a few drops of pink food colouring to intensify the pink colour, but you can leave this out if you wish – it’s a more natural colour that way.)


Straight from the food processor, it has the thick, creamy consistency of soft serve. It was a rather hot day that I made this on so it was even a tiny bit softer than this, so I decided to pop it into the freezer to harden up a bit (but of course it’s still enjoyable at this stage!)


And here you go, post freezer!

Two-Ingredient Berry Banana Froyo

Author: CookingCrusade.com
Makes: 3-4 servings of frozen yoghurt
Time to prepare: Bananas need to be frozen overnight, but this takes about 10 minutes to put together. Easy!

Berry Banana Froyo

  • 3-4 ripe bananas
  • 1 cup strawberry yoghurt (I used SKI Strawberry Yoghurt)
  • optional: a few drops of rose pink food colouring to make it extra pink! or three hulled strawberries if you have them would work well too!

Equipment needed: freezer, food processor

Steps

  1. Peel, chop and freeze bananas in ziplock bags overnight.
  2. Remove bananas from the freezer and place in processor bowl. Process until creamy.
  3. Add 1 cup of strawberry yoghurt and pulse for 20 seconds until well combined. Serve as soft serve creamy consistency or pour into a freezer friendly container and freeze for up to 6 hours to harden to scoopable consistency. Serve with sprinkles! πŸ˜‰

Sprinkles optional!

Two-Ingredient Strawberry Lassi

Author: CookingCrusade.com
Makes: 1 serving (doubles or triples nicely for extra servings if needed.)
Time to prepare: 1 minute

Strawberry Lassi

  • 1.5 cups strawberry yoghurt (I used SKII)
  • 3/4 cup milk of choice (I used soy, but feel free to use cow’s, rice, almond etc.)
  • optional: a few drops of rose pink food colouring to make it extra pink! or three hulled strawberries if you have them would work well too!

Equipment needed: blender

Steps

  1. Pour yoghurt and milk into blender and pulse for about 1 minute or until smooth and creamy. Pour into a glass and serve.

Enjoy these summery treats and I hope you have a fabulous week! It’s my last week as a single lady and I will be enjoying it πŸ™‚

xo
C

Wanna keep in touch? Why not like me on Facebook by clicking here, or follow me on Twitter by clicking here πŸ™‚

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Chocolate Peanut Butter Toast

Chocolate, Peanut Butter and Banana Toast

Recipes October 2, 2012

Chocolate cravings?

Need a quick and easy weekend fix but just eating plain chocolate won’t cut it ….and you want to amp it up a tad?

Just can’t beat that chocolate and peanut butter combination?

Are you, like me, not willing to invest any more time or ingredients into your chocolatey treat than is absolutely necessary and prefer to use things that are in the fridge or cupboard most of the time?

Am I asking too many questions??? Quite possibly…

Nonetheless….This recipe just may be for you.

Chocolate and Peanut Butter Toast
Ingredients List: To serve two (or one very hungry) individual(s)

  • 2 pieces of toast (I usually keep sliced bread in the freezer for easy access. You can use whatever kind you like, but in this case I used multigrain because that’s what I had. White bread, wholemeal, etc. would be more than suitable)
  • 1-2 tablespoons peanut butter (I used smooth but you could use crunchy)
  • 1 large ripe banana, sliced into discs

Chocolate Sauce

  • About 2-3 rows of milk chocolate from a family sized bar
  • About 1-2 tablespoons of thickened cream (depending on how thick/runny you want your chocolate sauce to be)

This recipe makes weekend indulgence far too quick and easy to put together!

Simply toast your bread and pop on a pretty plate. Spread with peanut butter and top with banana slices.

To make chocolate sauce, simply microwave chocolate and cream together in 10 second bursts until chocolate melts with cream. Stir together until smooth – add more cream and zap in the microwave again until smooth and the consistency you want. Drizzle warm chocolate sauce over toast and enjoy πŸ™‚

This goes super well with a nice cuppa, or for some extra chocolatey indulgence, a cup of hot chocolate!

How was your long weekend? Mine was packed out with an engagement party, a wedding reception, hanging out with friends and a birthday. Gotta love that extra day off!

Have a fabulous week!

xoxo

C

Wanna keep in touch? Why not like me on Facebook by clicking here, or follow me on Twitter by clicking here. πŸ™‚

33 Comments